Pineapple Coconut Smoothie

3 bananas
3 large slices of pineapple
3 T grated coconut
1 c apple juice
2 c Ice

Place all ingredients (reserving 1 T of coconut) in Vita-Mix or blender and blend until thick. Pour into mugs and garnish with remaining grated coconut.

Mango Smoothie

1/2 c water
1 mango
2 bananas
1 c Ice

Peel and slice mango. Place ingredients in Vita-Mix or blender. Mix well on high speed until creamy. Serves 2.